About Us

About us

Why Choose Us?

Because at Absolute, you get everything you need for fitness in Hernando County - no need to go anywhere else. Start your transformation here in Spring Hill, FL. Welcome to your new beginning at Absolute Health & Fitness.


About Us - Your All-in-One Fitness Hub in Hernando County & Spring Hill, FL

Welcome to Absolute Health & Fitness, where your fitness journey in Hernando County and Spring Hill, FL transforms into a lifestyle. We're not just a gym; we're your complete health destination.


Our Philosophy: Here in Spring Hill, we believe in celebrating life through fitness. We're dedicated to inspiring, empowering, and transforming you, no matter your fitness level.


All-in-One Experience: Our gym in Hernando County offers:

State-of-the-Art Equipment: For every type of workout, all under one roof.

Personal Training: Customized sessions to meet your unique goals.

Group Fitness Classes: From high-energy group fitness to specialized boxing classes in Spring Hill.

Diverse Offerings: Yoga, Zumba, and more, all taught by certified instructors.


Community and Support: Join a supportive fitness community in Spring Hill, FL. We're here to cheer you on as you achieve new heights!

Communities We Serve

- Brooksville, FL                                 - Hernando, FL

- Weeki Wachee, FL                         - Bayport, FL

- Ridge Manor, FL                             - Istachatta, FL

- Hernando Beach, FL                     - Masaryktown, FL

- Timber Pines, FL                            - South Brooksville, FL             

- Inverness, FL                            - Sugarmill Woods, FL

- Crystal River, FL                       - Pine Ridge, FL

- Homosassa Springs, FL         - Elfers, FL

- Beverly Hills, FL                         - Lacoochee, FL

- Floral City, FL                            - San Antonio, FL